Breaded Chicken Tenders

  • Chicken-Tenders_rg

Breaded Chicken Tenders

Description:
Boneless, skinless chicken breast tenderloin strips are battered and coated with a light breading. Classic fried chicken taste without all the mess!

Packaging:
Individually packaged.
3lbs.  when purchased in the Wholesome Chicken Package

Recommended Wine Selection:
Chardonnay or Sauvignon Blanc

Category:

Product Description

Thaw breasts overnight in refrigerator OR use the Quick Thaw Method of placing vacuum packed breasts in cold water for approximately 30-40 minutes.

Conventional Oven

1. Preheat oven to 375°F.
2. Bake frozen tenderloins 20 to 30 minutes, or until juices run clear when thickest part of chicken is pierced and temperature on instant read thermometer reaches 170°F. (Bake thawed tenderloins 15 to 25 minutes).

Char Grill / Gas Grill
1. Preheat grill to MEDIUM heat.

2. Grill frozen tenderloins, turning occasionally, 20 to 25 minutes, or until juices run clear when thickest part of chicken is pierced and temperature on instant read thermometer reaches 170°F.
(Grill thawed tenderloins 10 to 15 minutes).

 

Serving Size 2 Tenderloins
Servings/Container 12
Calories 150
Calories from Fat 0
% Daily Value
Total Fat .5g 1%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 45mg 15%
Sodium 420mg 18%
Protein 19g
Vitamin C 0% . Calcium 0%
Iron 6% .

 

Combine peanut butter, brown sugar, garlic powder, water, soy sauce and vinegar in small bowl until well blended.

Serve peanut dip with chicken tenders.

 

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