Bay Scallops

  • scallop_rgs

Bay Scallops

Description:
The sweet, nutty flavor and refreshing ocean scent make Residential Gourmet Bay Scallops a delicious treat.ackage

Recommended Wine Selection:
Pinot Noir, Pinot Grigio

Category:

Product Description

Before cooking either thaw scallops overnight in the refrigerator, or place scallops in a bowl of cold water an hour before using. Make sure to dry excess moisture from scallops before cooking.

Conventional Oven

Bake: Preheat oven to 375 degrees. Line the bottom of a shallow baking pan with aluminum foil and grease the foil. Lay the scallops in the preaheated pan. Place the pan containing the scallops in the oven. Bake for 12 to 15 minutes until white in color and slightly firm.

Broil: Place your scallops in a well greased pan about 3 to 4 inches from heat source. Brush the scallops liberally with melted butter or margarine. Cook until white in color and slightly firm.

 

Serving Size 4oz
Servings/Container
Calories 70
Calories from Fat 5
% Daily Value
Total Fat .5g 1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 30mg 9%
Sodium 150mg 9%
Protein 14g
Vitamin C 4% . Calcium 2%
Iron 2% .

 

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